1. Regular trims: Regularly trimming away split ends can help prevent breakage and promote healthy hair growth.
2. Proper hair care: Using gentle hair care products and avoiding excessive heat styling can help prevent damage and breakage, promoting healthy hair growth.
3. Diet and supplements: Eating a healthy diet that includes plenty of protein and taking hair growth supplements, such as biotin, can help promote hair growth.
4. Scalp stimulation: Regularly massaging the scalp can increase blood flow to the hair follicles, promoting hair growth.
5. Protective styling: Using protective hairstyles, such as braids or twists, can help protect the ends of the hair from damage and breakage, allowing the hair to grow longer.
6. Low manipulation: minimize styling and manipulation of hair, this can help reduce the rate of breakage,
7. Moisturizing: Keeping your hair and scalp moisturized can help prevent dryness and breakage, promoting healthy hair growth.
8. Patience: Hair growth occurs at an average rate of about half an inch per month, so it can take several months to see significant changes in length.

It is important to keep in mind that everyone’s hair is different and some people may have a harder time growing their hair long. In some cases, hair growth can be affected by genetics or underlying health conditions. Consult a trichology’s or a dermatologist for personalized recommendations for your hair type.